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Tom Morris

Great Ideas. With Power. And Fun.
Short Videos
Keynote Talks and Advising
About Tom
Popular Talk Topics
Client Testimonials
Books
Novels
Blog
Contact
ScrapBook
Retreats
The 7 Cs of Success
The Four Foundations
Plato's Lemonade Stand
The Gift of Uncertainty
The Power of Partnership
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Self Cultivation and The Spirit

We've all heard stories about former couch potatoes who became marathon runners, or the morbidly rotund who slowly developed themselves into chiseled Triathlon specimens. And, I don't know about you, but, as the first person in my family ever to go to college, I entered higher education not knowing a lot, and by the time I graduated from UNC and Yale, I had become intellectually transformed.

Blaise Pascal suggested in the seventeenth century that there are three levels of life:

The Physical

The Intellectual

The Spiritual

We know we can cultivate ourselves physically. Just a little extra exercise every day can begin to work wonders. In my late fifties, I tried for the first time the weight lifting workout called bench press. I remember vividly my first session on the bench, lifting 85 pounds. I wondered if I could ever get as high as 150. A few years later, in my early sixties, I could bench 315 pounds—a result far beyond anything I could have ever imagined. During the same time, in simple pushups, I went from a maximum of 25 pushups in a set, all the way to 120. Again, I never could have even dreamed of that. But little things added up. Physically and intellectually, we can cultivate our capacities in remarkable ways.

Can we do the same thing spiritually? I've come to think so. But how is not quite as obvious. We don't have any comparable college of spiritual knowledge with a football and basketball team in our home state, or spiritual gyms and trainers all across town with proven methods and the testimonials of many, along with before and after photos. Or do we? Maybe it just requires more digging to find ways to cultivate and develop your spirit. And perhaps, getting started, just like with early reading and exercise, depends a lot on us, and our habits.

Do you read for spiritual cultivation? Do you meditate or pray? What else might be relevant to the cultivation and development of this level of your life? Do you have the equivalent of a study partner or workout partner for spiritual matters? I discovered in the weight room that a mentor, someone farther down the path, can be of immense assistance. And don't think that just going to church or synagogue or mosque or temple will do it. As an old saying has it, hanging out in a garage won't make you a car.

Can you become a spiritual marathoner? Or the equivalent of a Triathlete? As Socrates might say, and as Pascal would agree, these are questions well worth asking. Just imagine if you could make the same leap of growth deep in your spirit that you can realize in body or mind. Do you find it hard to imagine this? Yes, so do we all. But as we begin to explore this rarely explored realm and get to work, we might just find that self cultivation can here as well generate literally unimaginable results.

PostedMarch 9, 2017
AuthorTom Morris
CategoriesAdvice, Life, Wisdom
TagsSpirit, Spirituality, Growth, Personal Growth, Exercise, Pascal, Socrates, Tom Morris, TomVMorris
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Early Sunday Thoughts

Every morning, your soul parachutes into this world anew. Look around your landing zone and see what good you can do where you are.

Life is a spiritual obstacle course, with "refreshment centers" scattered about. When you pick up a cool drink, pass one on to someone else.

In this journey, sometimes you lead, sometimes you follow. Always be ready to do your part well and help others with theirs.

A little zen in the morning will prepare you for cacophony throughout the day. Breathe. Be. Do.

In the daily torrent of sights, sounds, and news, find a still place, an Oasis WIthin, from which to act well and powerfully.

It's good to keep track of the news from the nation and the world, but don't neglect the good you can do where you are.

Anger is energy and should always be transmuted into something more productive—like creative, benevolent action.

A great sunny morning reminds me of the inner light that always awakens us and lifts us up when we let it in. And even more, when we bask in it.

Sometimes, soar.

PostedFebruary 19, 2017
AuthorTom Morris
CategoriesWisdom, Philosophy, Life
TagsSpirit, Soul, Morning, Sunday, Journey, Leadership, Zen, Tom Morris, TomVMorris, Philosophy, Wisdom
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On the Team: The NFL and You.

I’m sitting in the Little Rock Airport at Burger King. It’s 9:40 AM and time for lunch. Yeah, that’s how messed up you get when you travel too much. So, a guy in a brightly colored pro football team T-shirt walks by and stops when he sees another guy wearing a different team’s jersey. He gives the stranger a thumbs up and says, “You guys did real good the other day.” And then I hear:

“Yeah, thanks.”

“You got a great defense.”

“It’s been a surprise. We didn’t know we’d be this good.”

“Well it was a nice win.”

“Yeah, thanks, we needed it. And you guys are going to be Ok.”

“We got to work on offense a little more.”

“Yeah. It’ll happen. You’ll be fine.”

And so it went on, for a little longer, as if these semi-portly middle-aged men shuffling through the airport with roller-bags were themselves players or back office executives at their respective NFL teams. There was a sense of identity and belonging that got my attention. All the “you guys” and the “we” references spoke to a deep human need for affiliation. What’s really interesting is that we don’t often get that need met in our neighborhoods, or churches, or workplaces where we spend most of our time, but in connection with favored sporting teams.

Something that distinctively impressed me about these two men was their affable spirit. The other team was something to be respected, and even admired, and not at all disliked, and so was the fan of that team. They spoke of their respective tribes like they were really involved, first hand, in tribal activities. And I suppose they actually are, in their own ways. Not everyone who is part of the action has to be on the turf, wearing protective equipment.

We should remember this deep need for belonging, or for affiliation. If we can cultivate more of it at work, we can connect up with deep resources in the human spirit that need to be called into play for the best results to happen.

And then, who knows? We may make it to the playoffs.

PostedNovember 5, 2015
AuthorTom Morris
CategoriesAttitude, Business, Life, Wisdom, Performance
TagsSports, Affilitation, Teams, Unity, Community, Spirit, Business, Excellence, Tom Morris, TomVMorris
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The Good Wrinkles to Have

Age doesn’t just bring new wrinkles to your body, it can also bring new wrinkles to your thought, and these are good to have.

A perfectly smooth surface has no depth. 

There is deep texture to even simple wisdom.

No path worth taking will be just smooth and easy.

Life itself is never perfectly smooth. Our thoughts shouldn’t be, either.

There is a beauty to texture and depth.

If your body is going to show the magnitude of your experience, make sure your mind does, too.

The good wrinkles to have flow from experiences fully lived.

PostedNovember 7, 2014
AuthorTom Morris
CategoriesAdvice, Life, Wisdom
TagsAge, Experience, Learning, Openness, Spirit, Spirituality, Wisdom, Insight
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Some things that may be of interest. Click the images below for more!

First up: Tom’s new Silver Anniversary Edition of his hugely popular book on The 7 Cs of Success!

The New Breakthrough Guide to Stoicism for our time.

Tom's new book, out now!
Finally! Volume 7 of the new series of philosophical fiction!

Finally! Volume 7 of the new series of philosophical fiction!

Plato comes alive in a new way!

Plato comes alive in a new way!

On stage in front of a room full of leaders and high achievers from across the globe.

On stage in front of a room full of leaders and high achievers from across the globe.

Maybe, my favorite book of all time. Published in 1905, it's a charming and compelling tale about the power of the imagination and simple kindness in dealing with great difficulties. You'll love it. Click the cover to find it on Amazon!

Maybe, my favorite book of all time. Published in 1905, it's a charming and compelling tale about the power of the imagination and simple kindness in dealing with great difficulties. You'll love it. Click the cover to find it on Amazon!

My favorite photo and quote from the first week of my new blog:

My barn having burned down, I can now see the moon. - Mizuta Masahide

My barn having burned down, I can now see the moon. - Mizuta Masahide

I'll Rise Up and Fly.

When I was young I thought I could fly. If I ran just right I'd rise into the sky and go over the yard and the house and the trees until, floating a bit, I'd catch a good breeze and neighbors would see and squint into the sun and say "Come here and …

When I was young
I thought I could fly.
If I ran just right
I'd rise into the sky
and go over the yard and the house and the trees
until, floating a bit,
I'd catch a good breeze
and neighbors would see
and squint into the sun
and say "Come here and look
at what this kid has done!"
I'd continue to rise,
and with such a big smile,
my grin could be viewed
at least for a mile.
And, even today
I think, if I try,
the time may yet come
when I'll rise up and fly. (TM)

My Favorite Recent Photo: A young lady named Jubilee gets off to a head start in life by diving into some philosophy!

My Favorite Recent Photo: A young lady named Jubilee gets off to a head start in life by diving into some philosophy!

Great new Elizabeth Gilbert book on creative living and the creative experience.

Great new Elizabeth Gilbert book on creative living and the creative experience.

The back flap author photo on the new book The Oasis Within.

The back flap author photo on the new book The Oasis Within.

Something different. Paola Requena. Classical guitar. Sonata Heróica.

Two minutes on a perspective that can change a business or a life.

On the beach where we do retreats, February 16, 2018, 77 degrees. Philosophy in shorts and a T shirt done right.

On the beach where we do retreats, February 16, 2018, 77 degrees. Philosophy in shorts and a T shirt done right.

So many people have asked to see one of my old Winnie the Pooh TV commercials and I just found one! Here it is:

Long ago and far away, on a Hollywood sound stage, I appeared in two network ads for the wise Pooh, to promote his adventures on Disney Home Videos. For two years, I was The National Spokesman for that most philosophical bear. This is one of the ads. I had a bad case of the flu but I hope you can't tell. A-Choo!

Now, for something truly unexpected:

Five Years ago, a friend surprised me by creating an online shop of stuff based on my Twitter Feed. I had forgotten all about it, but stumbled across it today. I should get this shirt for when I'm an old man, and have my home address printed on the …

Five Years ago, a friend surprised me by creating an online shop of stuff based on my Twitter Feed. I had forgotten all about it, but stumbled across it today. I should get this shirt for when I'm an old man, and have my home address printed on the back, along with, "Return if Found." Click to see the other stuff! I do love the dog sweaters.

Cat videos go philosophical. The now famous Henri Le Chat Noir, existential hero. Click image for the first video I saw and loved.

Cat videos go philosophical. The now famous Henri Le Chat Noir, existential hero. Click image for the first video I saw and loved.

Another Musical Interlude. Two guys with guitars, one an unusual classical seven string, one a bass, but playing chords.

I memorized the "To be or not to be" soliloquy from Hamlet months ago, and recite it nearly daily. It's longer than you think, and is a powerful meditation on life and motivation, fear, and the unknown. To find some good 3 minute videos of actors pe…

I memorized the "To be or not to be" soliloquy from Hamlet months ago, and recite it nearly daily. It's longer than you think, and is a powerful meditation on life and motivation, fear, and the unknown. To find some good 3 minute videos of actors performing these lines, click here. Watch Branaugh and Gibson for very different takes.

This is a book I read recently, and it's one of the best I've read in years on happiness and success. Shawn helped teach the famous Harvard course on happiness, and brings the best of that research and more into this great book. Click on it. I think…

This is a book I read recently, and it's one of the best I've read in years on happiness and success. Shawn helped teach the famous Harvard course on happiness, and brings the best of that research and more into this great book. Click on it. I think you'll like it!

A favorite performance of the great Brazilian bossa nova song Wave, by Tom Jobim. Notice Marjorie Estiano's fun, the older guitarist's passion, the flutist's zen. Marjorie's little laugh at the end says it all. That should be how we all feel about our work. Gladness. Joy.

I happened across this great book on death and life after death. Because of some uncanny experiences surrounding the death of her father and sister, this journalist began to research issues involving death. Her conclusions are careful and well docum…

I happened across this great book on death and life after death. Because of some uncanny experiences surrounding the death of her father and sister, this journalist began to research issues involving death. Her conclusions are careful and well documented. If you're interested in this topic, you'll find this book clear, fascinating, and helpful. A Must Read! For my recent conversation with the author on HuffPo, click here.

Henri discovers the first book about his unique philosophical ponderings. Click image for the short video.

Henri discovers the first book about his unique philosophical ponderings. Click image for the short video.

My favorite website to visit nearly every day. Maria Popova may read more and write more than any other human being on earth, and her reports are always amazingly interesting. This is really brain candy, but with serious nutritional benefits as well…

My favorite website to visit nearly every day. Maria Popova may read more and write more than any other human being on earth, and her reports are always amazingly interesting. This is really brain candy, but with serious nutritional benefits as well. Visit her often!

One of my newest talk topics is "Plato's Lemonade Stand: Stirring Change into Something Great." Based on the old adage, "When life hands you lemons, make lemonade," this talk is about how to do exactly that. Inquire for my availability through the c…

One of my newest talk topics is "Plato's Lemonade Stand: Stirring Change into Something Great." Based on the old adage, "When life hands you lemons, make lemonade," this talk is about how to do exactly that. Inquire for my availability through the contact page above! Let's stir something up!

A frequent inspiration. Monday, 30, April 2012. Sarah Brightman and Andrea Bocelli perform "Time to Say Goodbye." Notice how they indwell the lyrics, and still manage to relate to each other so demonstratively.

My friend Bill Powers writes on how to handle the technology in your life and stay sane. A beautiful meditation on how we've always struggled with the new new thing, and sometimes win. Recommended!

My friend Bill Powers writes on how to handle the technology in your life and stay sane. A beautiful meditation on how we've always struggled with the new new thing, and sometimes win. Recommended!

Above is a short video on finding fulfillment in anything you do, that was taped a few years ago. I hope you enjoy it!

This is a beautiful and difficult book on the odd relationship between repeated failure and eventual success. It's full of great stories and moments of meditation. You will find yourself teasing out the insights, but they're powerful and worth the w…

This is a beautiful and difficult book on the odd relationship between repeated failure and eventual success. It's full of great stories and moments of meditation. You will find yourself teasing out the insights, but they're powerful and worth the work.

One of the best books in the past year or more, G&T is a wonderful look at how givers can rise high. Grant is the youngest tenured professor at Wharton and its most popular teacher. Here, he shows why! A really good book.

One of the best books in the past year or more, G&T is a wonderful look at how givers can rise high. Grant is the youngest tenured professor at Wharton and its most popular teacher. Here, he shows why! A really good book.