How intensely do you live? It's well known, and often experienced, that we can eat without attending to the taste and feel of what we're consuming. We're watching TV or talking or reading and just mindlessly chewing our food with no conscious awareness of it whatsoever. We can even drive on automatic pilot, realizing now and then that we haven't payed any conscious attention to what's gone on, along the way. It's amazing the road isn't littered with the wreckage of mindlessness.
But when we stop and attend, our experience changes radically. How much do you do that? How present are you? Where is your focused attention throughout the day? Most of us live without intensely attending, which means we take up time and space without the effects we're here to have, for most of our moments. We're missing The Big Show that's here for us all.
And when we don't fully notice, we can't fully act in the best and highest ways. In the end, we're here to enjoy the show, but also to perform in it our own best roles.
Don't miss the moment. You have an all access ticket. Don't sleep through The Big Show. Pay attention. Relish it. Feel it. Absorb it. Throw yourself into it. Luxuriate in it. That's what it's for.
Today.