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Tom Morris

Great Ideas. With Power. And Fun.
Short Videos
Keynote Talks and Advising
About Tom
Popular Talk Topics
Client Testimonials
Books
Novels
Blog
Contact
ScrapBook
Retreats
The 7 Cs of Success
The Four Foundations
Plato's Lemonade Stand
The Gift of Uncertainty
The Power of Partnership
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What Gets Your Attention?

What gets your attention? Even more importantly, what holds your attention? For many of us now, it's the shocking, the sad, the abhorrent. But a constant attention diet of bad almost by definition isn't good for us. We need to remind ourselves to notice the good, the delightful, the lovely, the ennobling, and when we see it, take it in. Allow it to hover and stay with you a bit. We become like the people we're around. We've long known that. But we're also formed deeply by what habitually gains and holds our attention.

What happens to us can carve, paint, and compose us, as we react and respond. Our thoughts matter, as well as our emotions, and the attitudes that we develop over time. And as the wise Dumbledore tells Harry Potter, it’s our choices that most make us into who we become, far more than our inborn talents. And that’s something over which we can have control, as we grow our powers of control, from whatever tiny modicum a situation might allow us, under howling, pressing emotion, to the full sway of what we’re eventually capable. And attention is vital to that development. That’s why it’s been stressed by every major spiritual tradition. Take care how you choose to pay attention, because that can affect deeply the full measure of choice you gain for yourself. And it will color who you are.

PostedMay 19, 2020
AuthorTom Morris
CategoriesAdvice, Life, Wisdom
TagsAttention, Focus, Choice, Becoming, Depth, Spirituality, Goodness, Tom Morris
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Thought and Action

I saw this photo on LinkedIn today, with an inscription wishing us all a brave new week. I loved it, and then began to think. I wrote a comment and now will expand a bit.

I love this picture for many reasons. For one, it shows the importance of paying attention to the gaps. Don't just look at what's there before you, put in place prior to your arrival, but also attend carefully to what's not there. Every plan and path forward has gaps. And you're much better off seeing them in advance rather than, unaware, stepping into them.

Second, this is an image that can give many people inner chills. And that's good. Even when you don't do extreme sports and outdoor challenges like the one depicted, you can metaphorically confront a version of the same sort of fear as you try anything new and daunting. All genuine adventures are surrounded by fog and fraught with danger and seem to promise a precipitous fall if things don't go just right. So, it's only the equally brave and careful who can reliably get to the other side. Thought and action together work best. And those with the vision to see the unseen most often gain the most of both.

PostedJanuary 15, 2018
AuthorTom Morris
CategoriesAdvice, Wisdom, Life
TagsThought, Action, Attention, Focus, Challenges, Difficulties, Goals, Inspiration, Tom Morris, TomVMorris, Philosophy, Wisdom
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Image and Reality

I turned on the radio the other day, and the first words I heard on my local NPR station were something like this:

Yeah, well, when I started to get better known, and, really, sort of famous, somebody told me my wife was worried it would all go to my head. As soon as I heard that, I had my people call her to reassure her. For some reason, it didn't work.

I had to laugh. In my own adventures as a public philosopher, I've even had such experiences. I think it was after doing some television commercials for Disney, and an appearance on Regis and Kathy Lee, back in the day of its peak popularity on ABC, followed by a session with Matt Lauer on the NBC Today Show, that my wife gave me a little blue button to pin on my shirt that said, "Almost Famous Person." I think she wanted both to celebrate those improbably experiences with me, and to remind me diplomatically that I was still solidly on the "ordinary person" side of the line in our culture of fame and instant celebrity.

My workout partner sometimes goes to GoodWill stores to look for old books. He recently gave me a novel set in North Carolina and UNC Chapel Hill, beginning in 1954, and then spanning a couple of decades, called Everybody's All American. It was published in 1981 by the prominent sports writer Frank Deford. It's about a great UNC football player who becomes a legend, and almost a myth - The Grey Ghost they call him. He's much larger than life because of his natural talents and tremendous exploits as a running back on the football field. People treat him differently. His girlfriend is the most beautiful woman anyone has ever seen. Everyone also treats her differently, both because of her physical attributes, and of course, since she's with The Ghost. They are a couple who bring larger-than-life glamour and a certain electricity with them wherever they go.

The Ghost, Gavin Grey, never seems quite comfortable with the way people relate to him during his glory days. And yet, when it eventually ends and all goes away, he's desperate to return to those times, or to recreate some measure of it all. He goes to the pros. He flourishes, but then he's injured. They retire his jersey. And he falls from Olympus. He finds quickly that he just can't deal with ordinary life. He shows that he's become addicted to the legend - to the excitement and the action, and especially to the glory of doing something with his distinctive talents, and doing it exceptionally well. This addiction then spirals into others and eventually takes him down, in an act of tragic desperation.

What does a teacher do without a class, a judge without a courtroom, a doctor without patients? Most of us have a situation in our lives where we feel useful, helpful to others, and appreciated for what we do. If that situation comes to and end, as it does at retirement, or for empty nesters, with the departure of a child, or perhaps when business wanes, how do we fare? Are we able to reinvent ourselves and launch into a new adventure, appreciating what's past, but looking forward to what's ahead? Is the source of our self image and our self esteem deep enough to withstand a loss of great affirmation and any positive attention we've enjoyed? Or have we become addicted to something in ways we ourselves may not easily identify or understand? 

The plight of the college star who graduates, or the pro athlete who retires young, of the musician whose records are no longer the hits they once were, or the actor who now doesn't get the parts he long enjoyed - these scenarios are well known. Deford does a great job in his book of describing one, in a compelling story of loss and diminishment. But smaller versions of the same problem can come into any life. We all experience hills and valleys. We need to learn to live happily in the valleys, as well as high on the hills. Life is all about ups and downs. Without an inner balance, a center of philosophical equanimity, and a sure place for our own self understanding, we can suffer greatly from those times when the tide turns and the spotlight shifts.

What the Grey Ghost needed to realize, and what we all benefit from knowing, is that the true values of life amount to an inner game that may or may not be manifested in outer recognition or affirmation. We can enjoy that outer good when it comes, but it's best to do so without needing it or becoming addicted to it. This resilience of spirit isn't easy to attain. But those who have it are greatly blessed.

PostedMay 24, 2015
AuthorTom Morris
CategoriesAttitude, Life, Wisdom
TagsFame, Attention, Adulation, Praise, Affirmation, Appreciation, Ordinary Life, Emotional Equilibrium, Tom Morris, TomVMorris, Frank Deford, Everybody's All American, UNC, Chapel Hill
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Intense Living

How intensely do you live? It's well known, and often experienced, that we can eat without attending to the taste and feel of what we're consuming. We're watching TV or talking or reading and just mindlessly chewing our food with no conscious awareness of it whatsoever. We can even drive on automatic pilot, realizing now and then that we haven't payed any conscious attention to what's gone on, along the way. It's amazing the road isn't littered with the wreckage of mindlessness.

But when we stop and attend, our experience changes radically. How much do you do that? How present are you? Where is your focused attention throughout the day? Most of us live without intensely attending, which means we take up time and space without the effects we're here to have, for most of our moments. We're missing The Big Show that's here for us all. 

And when we don't fully notice, we can't fully act in the best and highest ways. In the end, we're here to enjoy the show, but also to perform in it our own best roles.

Don't miss the moment. You have an all access ticket. Don't sleep through The Big Show. Pay attention. Relish it. Feel it. Absorb it. Throw yourself into it. Luxuriate in it. That's what it's for.

Today.

PostedApril 3, 2015
AuthorTom Morris
CategoriesAdvice, Life, Philosophy
TagsAttention, Experience, The Present, the moment, Tom Morris, TomVMorris
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Kindness

Kindness is something that, in small doses, can have big results.

Harshness is something that, in a glancing blow, can do great damage.

Full attention is a tremendous gift that we can give another person.

Inattention and indifference wound us deeply.

We were born to care, and to need care.

We should cultivate caring connections whenever we can.

The more we give, the more we get.

But we all know that. Yet, we often forget.

Every life is a doorway into the mysteries and depths of existence.

Every person bears witness to something vital.

When we treasure people more, when we live with kindness, we flourish.

 

PostedNovember 20, 2014
AuthorTom Morris
CategoriesAdvice, Life, Wisdom
TagsKindness, Harshness, Attention, Indifference, Inattention, Care, Connections, Giving, Receiving, Mystery, Depth, Human Flourishing, Tom Morris, TomVMorris
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Some things that may be of interest. Click the images below for more!

First up: Tom’s new Silver Anniversary Edition of his hugely popular book on The 7 Cs of Success!

The New Breakthrough Guide to Stoicism for our time.

Tom's new book, out now!
Finally! Volume 7 of the new series of philosophical fiction!

Finally! Volume 7 of the new series of philosophical fiction!

Plato comes alive in a new way!

Plato comes alive in a new way!

On stage in front of a room full of leaders and high achievers from across the globe.

On stage in front of a room full of leaders and high achievers from across the globe.

Maybe, my favorite book of all time. Published in 1905, it's a charming and compelling tale about the power of the imagination and simple kindness in dealing with great difficulties. You'll love it. Click the cover to find it on Amazon!

Maybe, my favorite book of all time. Published in 1905, it's a charming and compelling tale about the power of the imagination and simple kindness in dealing with great difficulties. You'll love it. Click the cover to find it on Amazon!

My favorite photo and quote from the first week of my new blog:

My barn having burned down, I can now see the moon. - Mizuta Masahide

My barn having burned down, I can now see the moon. - Mizuta Masahide

I'll Rise Up and Fly.

When I was young I thought I could fly. If I ran just right I'd rise into the sky and go over the yard and the house and the trees until, floating a bit, I'd catch a good breeze and neighbors would see and squint into the sun and say "Come here and …

When I was young
I thought I could fly.
If I ran just right
I'd rise into the sky
and go over the yard and the house and the trees
until, floating a bit,
I'd catch a good breeze
and neighbors would see
and squint into the sun
and say "Come here and look
at what this kid has done!"
I'd continue to rise,
and with such a big smile,
my grin could be viewed
at least for a mile.
And, even today
I think, if I try,
the time may yet come
when I'll rise up and fly. (TM)

My Favorite Recent Photo: A young lady named Jubilee gets off to a head start in life by diving into some philosophy!

My Favorite Recent Photo: A young lady named Jubilee gets off to a head start in life by diving into some philosophy!

Great new Elizabeth Gilbert book on creative living and the creative experience.

Great new Elizabeth Gilbert book on creative living and the creative experience.

The back flap author photo on the new book The Oasis Within.

The back flap author photo on the new book The Oasis Within.

Something different. Paola Requena. Classical guitar. Sonata Heróica.

Two minutes on a perspective that can change a business or a life.

On the beach where we do retreats, February 16, 2018, 77 degrees. Philosophy in shorts and a T shirt done right.

On the beach where we do retreats, February 16, 2018, 77 degrees. Philosophy in shorts and a T shirt done right.

So many people have asked to see one of my old Winnie the Pooh TV commercials and I just found one! Here it is:

Long ago and far away, on a Hollywood sound stage, I appeared in two network ads for the wise Pooh, to promote his adventures on Disney Home Videos. For two years, I was The National Spokesman for that most philosophical bear. This is one of the ads. I had a bad case of the flu but I hope you can't tell. A-Choo!

Now, for something truly unexpected:

Five Years ago, a friend surprised me by creating an online shop of stuff based on my Twitter Feed. I had forgotten all about it, but stumbled across it today. I should get this shirt for when I'm an old man, and have my home address printed on the …

Five Years ago, a friend surprised me by creating an online shop of stuff based on my Twitter Feed. I had forgotten all about it, but stumbled across it today. I should get this shirt for when I'm an old man, and have my home address printed on the back, along with, "Return if Found." Click to see the other stuff! I do love the dog sweaters.

Cat videos go philosophical. The now famous Henri Le Chat Noir, existential hero. Click image for the first video I saw and loved.

Cat videos go philosophical. The now famous Henri Le Chat Noir, existential hero. Click image for the first video I saw and loved.

Another Musical Interlude. Two guys with guitars, one an unusual classical seven string, one a bass, but playing chords.

I memorized the "To be or not to be" soliloquy from Hamlet months ago, and recite it nearly daily. It's longer than you think, and is a powerful meditation on life and motivation, fear, and the unknown. To find some good 3 minute videos of actors pe…

I memorized the "To be or not to be" soliloquy from Hamlet months ago, and recite it nearly daily. It's longer than you think, and is a powerful meditation on life and motivation, fear, and the unknown. To find some good 3 minute videos of actors performing these lines, click here. Watch Branaugh and Gibson for very different takes.

This is a book I read recently, and it's one of the best I've read in years on happiness and success. Shawn helped teach the famous Harvard course on happiness, and brings the best of that research and more into this great book. Click on it. I think…

This is a book I read recently, and it's one of the best I've read in years on happiness and success. Shawn helped teach the famous Harvard course on happiness, and brings the best of that research and more into this great book. Click on it. I think you'll like it!

A favorite performance of the great Brazilian bossa nova song Wave, by Tom Jobim. Notice Marjorie Estiano's fun, the older guitarist's passion, the flutist's zen. Marjorie's little laugh at the end says it all. That should be how we all feel about our work. Gladness. Joy.

I happened across this great book on death and life after death. Because of some uncanny experiences surrounding the death of her father and sister, this journalist began to research issues involving death. Her conclusions are careful and well docum…

I happened across this great book on death and life after death. Because of some uncanny experiences surrounding the death of her father and sister, this journalist began to research issues involving death. Her conclusions are careful and well documented. If you're interested in this topic, you'll find this book clear, fascinating, and helpful. A Must Read! For my recent conversation with the author on HuffPo, click here.

Henri discovers the first book about his unique philosophical ponderings. Click image for the short video.

Henri discovers the first book about his unique philosophical ponderings. Click image for the short video.

My favorite website to visit nearly every day. Maria Popova may read more and write more than any other human being on earth, and her reports are always amazingly interesting. This is really brain candy, but with serious nutritional benefits as well…

My favorite website to visit nearly every day. Maria Popova may read more and write more than any other human being on earth, and her reports are always amazingly interesting. This is really brain candy, but with serious nutritional benefits as well. Visit her often!

One of my newest talk topics is "Plato's Lemonade Stand: Stirring Change into Something Great." Based on the old adage, "When life hands you lemons, make lemonade," this talk is about how to do exactly that. Inquire for my availability through the c…

One of my newest talk topics is "Plato's Lemonade Stand: Stirring Change into Something Great." Based on the old adage, "When life hands you lemons, make lemonade," this talk is about how to do exactly that. Inquire for my availability through the contact page above! Let's stir something up!

A frequent inspiration. Monday, 30, April 2012. Sarah Brightman and Andrea Bocelli perform "Time to Say Goodbye." Notice how they indwell the lyrics, and still manage to relate to each other so demonstratively.

My friend Bill Powers writes on how to handle the technology in your life and stay sane. A beautiful meditation on how we've always struggled with the new new thing, and sometimes win. Recommended!

My friend Bill Powers writes on how to handle the technology in your life and stay sane. A beautiful meditation on how we've always struggled with the new new thing, and sometimes win. Recommended!

Above is a short video on finding fulfillment in anything you do, that was taped a few years ago. I hope you enjoy it!

This is a beautiful and difficult book on the odd relationship between repeated failure and eventual success. It's full of great stories and moments of meditation. You will find yourself teasing out the insights, but they're powerful and worth the w…

This is a beautiful and difficult book on the odd relationship between repeated failure and eventual success. It's full of great stories and moments of meditation. You will find yourself teasing out the insights, but they're powerful and worth the work.

One of the best books in the past year or more, G&T is a wonderful look at how givers can rise high. Grant is the youngest tenured professor at Wharton and its most popular teacher. Here, he shows why! A really good book.

One of the best books in the past year or more, G&T is a wonderful look at how givers can rise high. Grant is the youngest tenured professor at Wharton and its most popular teacher. Here, he shows why! A really good book.